• Powered by
  • Newsvine:

 

 

Stories of struggle and recovery in America: Msnbc.com is focusing long-term coverage on the city of Elkhart, Ind. to provide perspective on the national recession. Follow our ongoing coverage on msnbc.com. Want to share your thoughts on the how the recession is playing out in Elkhart or in your community? Comment on any of the blog posts below or become a blog contributor. Learn how

Full coverage | Why Elkhart? | More about our team

Follow this project via ...
advertisement
{"contentId":"2883069","authorDomain":"elkhartprojectblog"}

A novel prescription for knitted brows

Image: knitting
Carissa Ray / msnbc.com
Gene McCreary, 43, of Goshen, Ind. knits a scarf for his mother at a meeting of Yarn Overcomers, aka YO!, a knitting group that aims to help relieve economic stress, at the Goshen Public Library on May 21. "I'm practicing so I can make my girl a real nice scarf," McCreary says of his new craft.

As yarn shop owner Sher Gunden King watched the local economy spiral into recession and so many around her lose their jobs, she racked her brain for a way that she could help.

The answer, as she told msnbc.com's Kari Huus, turned out to be right between her needles: Knitting.

"It is good for self-esteem and it is calming and therapeutic," said Gunden King, who in March joined with other local knitters to launch YO!—Yarn Overcomers. The nonprofit offers free knitting classes to people in the community who need a way to deal with these hard times. (Click here to read the Elkhart Truth's report on the creation of the group.)

Gunden King called around and found space to hold classes. Then she started phoning her contacts in the knitting industry.

The publicity generated when President Barack Obama visited Elkhart in February to push the economic stimulus package helped her drum up support.

When she called Kollage Yarns, in Birmingham, Ala., the owner understood immediately, says Gunden King.

"I started talking, and she said, 'Stop. I know where you are, I know why you're calling, and I'm more than happy to help'," she recalls. Other shops--well known at least among knitters--also stepped up with large donations of yarn and needles.

Cash has been a little harder to come by, so Gunden King is looking for contributions to cover expenses the printing costs for brochures, which they place at mental health and social service facilities.

In eight classes, YO! has attracted a few dozen new knitters — a handful of whom are sticking with it. Among the most avid is Gene McCreary, 43, who was laid off about a year ago as a painter at a construction company and enthusiastically attests to the salutary effects of knitting.

"Bad stuff kept running through my mind, over and over," he said while working on scarf at a YO! gathering in the Goshen Public Library on a recent spring evening. "This keeps my mind off my troubles. … It's been a big help."

The notion that repetitive tasks like knitting and crocheting may be good for the health is gaining credence among medical professionals. A neuroscientist at the Mayo Clinic recently published a study that concluded that such tasks not only can help manage stress and depression, but also may delay memory loss in older people. Other reports suggest knitting and crocheting can help lower blood pressure.

"YO! is developed to help people with depression and anxiety," Gunden King says. "It is in no way trying to replace professional help. … But it is a skill, and a coping mechanism."

{"contentId":"2883069","authorDomain":"elkhartprojectblog"}
  • Enjoy this article? Help vote it up the 'Vine.
Jump to discussion page: 1 2
{"commentId":7378913,"authorDomain":"jbdaad"}
"I started talking, and she said, 'Stop. I know where you are, I know why you're calling, and I'm more than happy to help'," she recalls. Other shops--well known at least among knitters--also stepped up with large donations of yarn and needles.

All American christian attitude!

{"commentId":7378913,"threadId":"592042","contentId":"2883069","authorDomain":"jbdaad"}
  • 3 votes
Reply#1 - Sun May 31, 2009 4:35 PM EDT
{"commentId":7391926,"authorDomain":"ohyessssssss"}

Not necessarily just Christian. There are good people out there of all faiths.

{"commentId":7391926,"threadId":"592042","contentId":"2883069","authorDomain":"ohyessssssss"}
  • 2 votes
#1.1 - Mon Jun 1, 2009 11:57 AM EDT
{"commentId":7395948,"authorDomain":"ckadleck"}

It is a great attitude, regardless of religion or where someone lives. Not everything is about religion. Labels can be alienating (might keep people who want to help, but are not interested in Christianity--or hearing about religion when they just want to knit and relax--away). A very spiritual attitude might be to include anyone who might want to help...

{"commentId":7395948,"threadId":"592042","contentId":"2883069","authorDomain":"ckadleck"}
  • 3 votes
#1.2 - Mon Jun 1, 2009 2:40 PM EDT
{"commentId":7400726,"authorDomain":"jbdaad"}
It is a great attitude, regardless of religion or where someone lives

That was well said.

{"commentId":7400726,"threadId":"592042","contentId":"2883069","authorDomain":"jbdaad"}
  • 3 votes
#1.3 - Mon Jun 1, 2009 6:21 PM EDT
Reply
{"commentId":7381967,"authorDomain":"tomanyt"}

What a great article!!!

{"commentId":7381967,"threadId":"592042","contentId":"2883069","authorDomain":"tomanyt"}
  • 4 votes
Reply#2 - Sun May 31, 2009 7:58 PM EDT
{"commentId":7382296,"authorDomain":"lauriebee"}

We have a non-profit group in Boise doing the same thing, with knitters of all ages. Their creations go to charity, too.

{"commentId":7382296,"threadId":"592042","contentId":"2883069","authorDomain":"lauriebee"}
  • 3 votes
Reply#3 - Sun May 31, 2009 8:19 PM EDT
{"commentId":7382421,"authorDomain":"electra310"}

I've been unable to find a job for months, and knitting has really been an outlet for me to find peace and joy in a bad time. Not only is it relaxing, but making inexpensive yarn into gifts for babies at the children's hospital and useful items for my family has made me feel like my days are useful again. I hope that the people taking these classes are able to feel the same benefits as they learn.

{"commentId":7382421,"threadId":"592042","contentId":"2883069","authorDomain":"electra310"}
  • 3 votes
Reply#4 - Sun May 31, 2009 8:27 PM EDT
{"commentId":7386293,"authorDomain":"angelosdaughter"}

When my job was eliminated three and a half years ago, crocheting saved my sanity. It gave my hands something useful to do. I also found it helpful and calming as I went through the last three years of my father's lfe with him.

Once he became bedridden, I sat by his bed and crocheted endlessly. That Chrismas every family member got scarves and hats.

{"commentId":7386293,"threadId":"592042","contentId":"2883069","authorDomain":"angelosdaughter"}
  • 3 votes
Reply#5 - Mon Jun 1, 2009 12:56 AM EDT
{"commentId":7387277,"authorDomain":"jbdaad"}

There was a Christmas I cried when someone went throgh the trouble of knitting me a scarf. Thanks for the reminder. It really is special.

{"commentId":7387277,"threadId":"592042","contentId":"2883069","authorDomain":"jbdaad"}
  • 3 votes
#5.1 - Mon Jun 1, 2009 3:28 AM EDT
Reply
{"commentId":7388407,"authorDomain":"pinheadproductions"}

I've finished college and havn't found a job yet, learning to knit has kept me sane! Elkhart needs all the support it can get. Thank you Sher Gunden King, for reaching out to nieghbors.

{"commentId":7388407,"threadId":"592042","contentId":"2883069","authorDomain":"pinheadproductions"}
  • 3 votes
Reply#6 - Mon Jun 1, 2009 8:09 AM EDT
{"commentId":7388887,"authorDomain":"pennsylvester"}

I, too, can attest to the calming effect of crocheting when you're stressed out or overwhelmed by the circumstances of life. My daughter knits with the same results. There is a reassurance in the repetitive rhythm and the "touch" involved. This is a wonderful project and all involved need to be thanked for their kind efforts. It's a win-win for everyone, and a really neat aspect of this is that the recipients of the finished items benefit by receiving a thoughtful, HANDMADE(!!!) gift that will be treasured. To circumvent the impersonal, de-humanizing "machines" that control our lives and our modern products is another plus. I hope the idea spreads to other stressed-out communities---goodness knows, with all the rotten conditions facing people nowadays, they are too numerous to count. Good luck, handcrafters everywhere!

{"commentId":7388887,"threadId":"592042","contentId":"2883069","authorDomain":"pennsylvester"}
  • 1 vote
Reply#7 - Mon Jun 1, 2009 8:53 AM EDT
{"commentId":7389065,"authorDomain":"bobhobbs"}

When my position was eliminated five years ago in a management shuffle, I started knitting, and love it.

It is very relaxing, and I get to make scarves, hats, coasters, etc., which become presents for family and friends.

Knitting also doesn't require much mental effort, so I can simultaneously watch TV, talk to others, and even think about other things.

Knitting is a wonderful pastime.

{"commentId":7389065,"threadId":"592042","contentId":"2883069","authorDomain":"bobhobbs"}
  • 3 votes
Reply#8 - Mon Jun 1, 2009 9:07 AM EDT
{"commentId":7391086,"authorDomain":"steve-114"}

Finally. A nice yarn. Thanx for sharing.

{"commentId":7391086,"threadId":"592042","contentId":"2883069","authorDomain":"steve-114"}
  • 6 votes
Reply#9 - Mon Jun 1, 2009 11:21 AM EDT
{"commentId":7416145,"authorDomain":"Aquila-Commander"}

Beat me to it <LOL> Spot on! Good show, everyone! :)

{"commentId":7416145,"threadId":"592042","contentId":"2883069","authorDomain":"Aquila-Commander"}
  • 1 vote
#9.1 - Tue Jun 2, 2009 2:14 PM EDT
{"commentId":7423767,"authorDomain":"sher-king"}

Took the words right out of my mouth! :)

I appreciate all the kind comments about YO!, but also the coverage of MSNBC for letting folk know we exist and we are accepting students.

Because of this story, I have received numerous offers for donations and I am deeply grateful for this as well.

Thanks so very very much.

{"commentId":7423767,"threadId":"592042","contentId":"2883069","authorDomain":"sher-king"}
  • 2 votes
#9.2 - Tue Jun 2, 2009 7:55 PM EDT
Reply
{"commentId":7392987,"authorDomain":"pstubs"}

I went back to knitting after breaking an ankle a year ago & being off work for 8 weeks. It saved my sanity during that time, while also going through the build-up to a nasty child custody case & subsequent loss of relationship with my adult son. It gave me purpose when I couldn't think of anything else and had to do something with the excess emotional energy.

{"commentId":7392987,"threadId":"592042","contentId":"2883069","authorDomain":"pstubs"}
  • 3 votes
Reply#10 - Mon Jun 1, 2009 12:43 PM EDT
{"commentId":7396402,"authorDomain":"moonpie76"}

We are finally realizing the truth of generations past. Work done by hand is worthwhile, healthful and fulfilling. I hope we keep on this path and start our own kitchen gardens, raise our own children and maybe, just maybe stop relying on a television to tell us what "reality" is. Connect, only connect.

{"commentId":7396402,"threadId":"592042","contentId":"2883069","authorDomain":"moonpie76"}
  • 5 votes
Reply#11 - Mon Jun 1, 2009 2:58 PM EDT
{"commentId":7396603,"authorDomain":"thebest-friends4u"}

I don't knit but do crochet. I orginated from a small town in IL (Zion), there we had a small yarn shop that was in business for about 6 months. The owner had a "Stitch -n- @!$%#" night once a month. Just bring a project that you were working on and work on the project while talking to others. If you were having difficulty with your project, there was someone there to assist you. Personally I think more communities need this kind of gathering.

{"commentId":7396603,"threadId":"592042","contentId":"2883069","authorDomain":"thebest-friends4u"}
  • 4 votes
Reply#12 - Mon Jun 1, 2009 3:06 PM EDT
{"commentId":7398086,"authorDomain":"bjtilt-1"}

I use knitting, crocheting, and spinning yarn as stress and anxiety reducers since I became disabled, and making items for charitable causes gives me back a feeling of usefulness.

Ravelry.com (a knitters and crocheters community) has several groups of charity crafters that may be of interest to many.

{"commentId":7398086,"threadId":"592042","contentId":"2883069","authorDomain":"bjtilt-1"}
  • 3 votes
Reply#13 - Mon Jun 1, 2009 4:08 PM EDT
{"commentId":7400657,"authorDomain":"kilgorems"}

I have been doing hand crafts for years: seed beading, cross stitch, crochet, and knitting just to name a few! It's best when you find others to work with because these hobbies just don't heal the heart, they help heal the soul. Another group activity to try is quilting circles. Put the quilt on a frame and everyone can work on different sides. Our church quilting group makes lap quilts for the elderly in nursing homes and baby quilts for new arrivals. It is a gift that means so much more because of the time and thought put into it. Best wishes to all you crafters! Find ways to share your talents. :)

{"commentId":7400657,"threadId":"592042","contentId":"2883069","authorDomain":"kilgorems"}
  • 3 votes
Reply#14 - Mon Jun 1, 2009 6:17 PM EDT
{"commentId":7400758,"authorDomain":"imtroll"}

I have just started knitting with Sher's help I am truly enjoying the experience! I find it is a great stress reliever. It helps me to focus on something else besides my troubles and I am being constructive at the same time!

I think that Sher is a great person for offering classes to the unemployed, she is offering some comfort in hard times to people that truly need it!

{"commentId":7400758,"threadId":"592042","contentId":"2883069","authorDomain":"imtroll"}
  • 3 votes
Reply#15 - Mon Jun 1, 2009 6:23 PM EDT
{"commentId":7404598,"authorDomain":"madreg63"}

Ina, your post here is wonderful. I am so glad you are enjoying the knitting classes. I am sure you and all the others involved in any way in your group are blessings to each other. Hope things improve for your town, and may you and Sher and all those involved in your group be blessed!

{"commentId":7404598,"threadId":"592042","contentId":"2883069","authorDomain":"madreg63"}
  • 2 votes
#15.1 - Mon Jun 1, 2009 10:44 PM EDT
Reply
{"commentId":7401896,"authorDomain":"kirk-3"}

My Mother was always working on a knitting project and she tried so hard to teach me and I'm uncoordinated. My sister is left-handed, and Mom went just about crazy trying to teach her.

Mom had a heart attack shortly after New Years Day and quit smoking in the emergency room. The knitting stepped up to a FRANTIC pace and she continued for the next 13 years, logging 1500+ hours for her knitting group. She made hats, scarves, mittens and lap-robes for people living in shelter's or nursing homes. The last couple of years, her eyes were so bad she couldn't even read, but she didn't need to see to knit.

Sher is offering more then just craft lessons, I believe that knitting really relaxed Mom and I know that a lot of love goes into handmade items, even if they're for a faceless person.

Is there an address where we can send donations? I'd like to help in my own small way.

{"commentId":7401896,"threadId":"592042","contentId":"2883069","authorDomain":"kirk-3"}
  • 2 votes
Reply#16 - Mon Jun 1, 2009 8:14 PM EDT
Reply
{"commentId":7402610,"authorDomain":"ejavadi"}

Knitting is yoga for the mind and soul and gets me through the bad and good times. Creating something is good for you and helps your self esteem as it shows you can do something and be someone.

{"commentId":7402610,"threadId":"592042","contentId":"2883069","authorDomain":"ejavadi"}
  • 2 votes
Reply#17 - Mon Jun 1, 2009 8:58 PM EDT
{"commentId":7410108,"authorDomain":"lori-schlecht"}

"Knitting is yoga for the mind and soul..." That's a great way to look at it! Excellent analogy!

{"commentId":7410108,"threadId":"592042","contentId":"2883069","authorDomain":"lori-schlecht"}
  • 2 votes
#17.1 - Tue Jun 2, 2009 9:26 AM EDT
Reply
{"commentId":7409809,"authorDomain":"doceisele"}

I learned to knit, crochet, cross-stitch, and embroidery as a child. Even though I don't make enough time to do it now, when I get really stressed, I get out the needles and yarn!

{"commentId":7409809,"threadId":"592042","contentId":"2883069","authorDomain":"doceisele"}
  • 2 votes
Reply#18 - Tue Jun 2, 2009 9:07 AM EDT
{"commentId":7410769,"authorDomain":"courtney-helion"}

i've been knitting my whole life and have taught others to knit. it is such an awesome experience to teach someone a skill that they can use to relieve anxiety and be creative at the same time, to use a craft as a form of expression.

what Sher Gunden King is doing by giving people a reason to get out of the house and giving them the means to acquire or hone a skill is necessary for the spirit, it gives people a sense of accomplishment, and in these trying times all victories are essential.

{"commentId":7410769,"threadId":"592042","contentId":"2883069","authorDomain":"courtney-helion"}
  • 2 votes
Reply#19 - Tue Jun 2, 2009 10:10 AM EDT
{"commentId":7412915,"authorDomain":"delking"}

Contact information for YO! is listed in the Truth story which you can click on in this story.

A friend of mine knits in the winter when he isn't fishing. Calmest guy I know and one of the sharpest wits I've ever encountered. He certainly appears to on to something.

{"commentId":7412915,"threadId":"592042","contentId":"2883069","authorDomain":"delking"}
  • 2 votes
Reply#20 - Tue Jun 2, 2009 11:59 AM EDT
{"commentId":7413542,"authorDomain":"texassolarcookers"}

Tonight is the first night of a knitting and crochet circle/class that I am leading. Thank you for this story - It's so timely and it gives me confidence knowing there are others doing the same thing for the same reason.

About yarn - Yarn can be made from plastic bags cut into loops. (It's called "plarn" - short for plastic yarn). Since used plastic bags are everywhere, making items from plarn saves money (your supplies are free) plus you get green points for keeping those bags from going into landfills.

{"commentId":7413542,"threadId":"592042","contentId":"2883069","authorDomain":"texassolarcookers"}
  • 2 votes
Reply#21 - Tue Jun 2, 2009 12:28 PM EDT
{"commentId":7413587,"authorDomain":"delking"}

I saw contact info for YO! in the Elkhart Truth story which you can click on in the story above.

I have a fishing buddy who knits in the winter when he isn't fishing. He's the calmest guy I know and has the sharpest wit I've ever experienced. It's gotta be the knitting cause his fishing success would make most men swear!

{"commentId":7413587,"threadId":"592042","contentId":"2883069","authorDomain":"delking"}
  • 2 votes
Reply#22 - Tue Jun 2, 2009 12:29 PM EDT
{"commentId":7414602,"authorDomain":"arrogantape"}

The benefits of hand knitting also include delaying development of arthritis on hands. Knitting is addictive once you learn to enjoy it. Knitting is a simple craft that you can produce a durable product within a short time, with minimal effort and cost. It is always a welcome gift which will provide warmth and comfort for the recipient.

Knitting used to be an old Ladies' activity. I consider myself a "closet knitter". Actually, I knit only when I sit down to watch TV, thinking to kill two birds in one stone. With all these psychological and physical benefits to go with it, old ladies who knit are the smart people after all.

{"commentId":7414602,"threadId":"592042","contentId":"2883069","authorDomain":"arrogantape"}
    Reply#23 - Tue Jun 2, 2009 1:11 PM EDT
    {"commentId":7421611,"authorDomain":"janzo99"}

    My local fiber guild, along with the two local yarn stores, now have gatherings just about every week -- second Saturdays here, third Tuesdays there -- because we can't get enough of getting together. It is partly about getting our knitting or spinning projects done, yes; but more than that the Knit Nights are our informal support group, a way to keep in touch with people who you know are on your side, whether you talk about your problems openly or not.

    Knitting itself can be as simple or as complex as you choose, and wonderful therapy. It helped me recover from a fractured neck, and has given me something positive to focus on when the waters were over my head. I learned from a book .. give it a try!

    {"commentId":7421611,"threadId":"592042","contentId":"2883069","authorDomain":"janzo99"}
    • 1 vote
    Reply#24 - Tue Jun 2, 2009 6:01 PM EDT
    {"commentId":7433271,"authorDomain":"pacalaga"}

    Peggy, lots of towns have those knitting nights (though due to a copyright battle, they aren't called Stitch 'n Bxxxx anymore). If you're looking for one, I'd suggest searching on Ravelry.com, which is probably your best bet. You could also try searching on yahoo groups, which is where many of the groups organized prior to Ravelry.

    {"commentId":7433271,"threadId":"592042","contentId":"2883069","authorDomain":"pacalaga"}
    • 2 votes
    Reply#25 - Wed Jun 3, 2009 11:03 AM EDT
    Jump to discussion page: 1 2
    {"canLink":false,"threadId":"592042","isPrivate":false}
    Leave a Comment:
    You're in Easy Mode. If you prefer, you can use XHTML Mode instead.
    As a new user, you may notice a few temporary content restrictions. Click here for more info.
    {"threadId":"592042","contentId":"2883069"}
    Start TrackingStart Tracking
    Stop TrackingStop Tracking